Dr. Dibya Probin Dihingia

I am 25 years old, working as an RMO( Registered Medical officer) under NHM, Assam. It happens to me back in 2018 when I found myself to be underweight with BMI below 18. I was a skinny guy with a lot of study pressure, work load. Having decided to change myself and gain bit of Confidence I started going to the gym and have gained 20kgs of weight in 2 years.