Niharika Goel

Niharika Goel is a Delhi-based Sports Nutritionist who has received her certification from ISSA. Over the past few years, she has evolved her role as a health coach, working closely with a growing client base from across the world. She believes in understanding unique dietary needs according to specific demographics – like food habits of different countries to lifestyle requirements and dietary specifications. Staying away from fad diets, she focuses on gradually changing lifestyles that lead to people enjoying food rather than fearing it – following a simple ‘eat-to-lose’ concept of nutritional practice that builds a long-term healthy metabolism.